This Spanish Stew is smoky. If you already have some rice to serve it over, then this is a One Pot meal and ready within 30 minutes!
Mostly served as a stew over rice, or cauliflower rice, or broccoli + cauliflower rice. Cauliflower and Broccoli are riced in a processor. They are flavored with toasted cumin, salt, and lemon and steamed to make a fluffy al dente cooked the mixture. The Stew uses onion and tomato base with bay leaves, paprika, and oregano for flavor. Add in some baby greens towards to end. The stew gets tastier the longer it sits.
Change up the beans or spices and make it your own. Use other beans or lentils for variation in this stew. Add garnishes such as onion, cilantro, and avocado.
Follow Steps 1 to 3 in sauté mode in the IP. Add the chickpeas, veggies, water, salt and sugar and cook for 1 to 2 minutes manual-high pressure. Let the pressure release naturally. Mix in the greens if using and serve.